Carmen R Ceballos At Live Well Psychotherapy is a Therapist based in the USA. My areas of speciality include Coping Skills, Life Coaching, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
The current COVID-19 Pandemic has changed our lives on so many levels. It has brought with it its own set of challenges that we may not have been prepared for. If you find yourself struggling during this time, you are not alone. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. I have worked with people just like you, who feel overwhelmed day to day. People who would love to reduce these negative emotions and start to feel in control again and re-energized. Let’s take a look at the things that are making you feel this way and let’s work on them I have been a practicing psychotherapist for over 16 years. I have conducted workshops and have worked with people on managing stress, anxiety, anger, setting goals, assertiveness and the use of various relaxation techniques. I am trained in Cognitive Behavioral Therapy, Mindfulness and Relaxation Techniques, and MBSR (Mindfulness Based Stress Reduction). Som