Buena Vida Counseling is a Counselor based in the USA. My areas of speciality include Anxiety, Coping Skills, Depression, Life Transitions, Parenting, Self Esteem, Spirituality, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I specialize in walking with people struggling to make sense of difficult things in life. Sometimes the first thing needed is just someone who will listen. Clients that do well with me come because they are hoping to change and are willing to try something new. The same is true for children who do well.Trust your gut. Research shows that when the client feels “good” about the counselor, that feeling is a strong indicators that a counselor will be helpful for the client. I do my best to honor the courage and vulnerability it takes to seek help. I am a Child Mental Health Specialist and my training is in working with adults (rather than couples or families). I often teach new skills (i.e. breathing exercises, mindful anxiety reduction, awareness of thoughts and emotions), provide information, and talk with clients about past difficult issues in their lives. Con mucho gusto ofrezco mis servicios de consejera a Ud. y a su familia.Trabajo con padres de familia, con mujeres buscando como lid