Branwen Oshea-Refai is a Therapist based in the USA. My areas of speciality include Depression, Eating Disorders, Family Conflict, Parenting, Relationship Issues, Self Esteem, Weight Loss, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I help people find their inner compass, or guidance system. So many people tell me that they: can’t reach their goals (health, relationship, career) ; feel stuck in endless negative patterns; or believe they are capable of more, but struggle to share their gifts. Does that sound like you? Many of us base all our decisions on outside authorities/expectations and rarely connect with and consult our own inner compass. We ‘go with the flow” and hide our deepest gifts, even from ourselves. But if you aren’t calibrated to your own truth, you can’t set your GPS. The best directions are useless if they tell how to get from Phoenix to Philadelphia, but you start in Boston. Many people stumble around reaching for goals that are unattainable because they have incorrect directions. When we connect with our internal compass, and when the directions are based on our actual starting point, the path lights up for us. With accurate directions, we stop stumbling along and experience the freedom to reach