Blair Steele is a Counselor based in the USA. My areas of speciality include Anxiety, Chronic Illness, Depression, Life Transitions, Peer Relationships, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Everyone has a story that matters. Through a collaborative approach to therapeutic treatment, we can work to establish a safe, encouraging, and trusting environment to promote personal growth. I believe our counseling relationship can help recognize client strengths, goals, and potential. When exploring current ways of thinking or behaving, we can further identify positive solutions that can be maintained over time. It is an honor to be a steppingstone in your journey to healing and I take responsibility in providing the best care to fit your needs. I work with adolescents, individuals and couples on a wide variety of concerns focused in anxiety, depression, interpersonal relationships, stress management, communication skills, grief, self-esteem, and coping skills. I also facilitate Hold Me Tight: Conversations for Connection groups to build attachment and foster communication between couples. My treatment approach is centered in Cognitive Behavioral Therapy (CBT) and Person-Centered Therapy to provide unconditional positive regard in the therapeutic relationship and further identify thoughts, feelings, and emotions that may impact current daily behaviors.