Billie-Jo (Bj) Sellman is a Therapist based in the USA. My areas of speciality include Anxiety, Coping Skills, Dual Diagnosis, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
According to the National Center for PTSD, 6 out of every 10 men and 5 out of every 10 women will experience at least one trauma in their lives. Traumatic experiences can leave individuals feelings scared, overwhelmed and ashamed. Many do not seek help. We as individuals are hard wired to bounce back from bad stuff in our path. Recovery from the past is possible. Stress can build up and take a tremendous toll on our minds and bodies. I have over 20 years of experience working with children, adolescents and adults with trauma and stress related disorders. I provide a safe environment free of judgement. I utilize evidence based strategies such as EMDR, DBT, etc. to assist individuals and families in releasing the pain of the past. I focus on increasing an individual’s personal strength and power in order to transform unhealthy behaviors into adaptive coping strategies. No two individuals are the same, so no two therapies are the same. If you or someone you know is suffering, contact me.