Bette Jo A. Toppin is a Counselor based in the USA. My areas of speciality include Addiction, Bipolar Disorder, Coping Skills, Depression, Dual Diagnosis, Eating Disorders, Life Transitions, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Telehealth offered! Life with mental illness is not easy. So many times, my clients will focus on what is going wrong with their lives, which can cause them to feel self-defeated, empty, and alone. The model of therapy I use offers my clients the skills to look at their lives differently and break out of dysfunctional cycles to achieve an individual state of peace. My toolbox consists of humor, reality, holistic, spirituality, and mindfulness. I also provide counseling services directed towards individuals with maladaptive behaviors and trauma. Now in Andover, MA Mistrust and fear of vulnerability has caused many individuals to isolate and withdraw from living life. CBT and hypnotherapy allows my clients to find their voice, purpose, and freedom. I teach my clients to importance of grounding and self-regulation by providing insight and self-awareness of self. There is more to you than you know! It is important to me as a therapist to walk in front, behind, and beside my client as I coach. Together we will build a trusting rapport to help you feel safe and not alone in your journey in healing. Life does not have to hurt, it can be exciting and free! Together we will get where you are meant to be to reach your goals in life!