Becky Senn

**Currently accepting clients for individual therapy** In my therapy, I focus on being my authentic self, which hopefully allows my clients to feel like they can be their true self as well. I believe it is important for clients to have the necessary tools to regulate emotions, manage daily stress, effectively communicate in interpersonal relationships, and maintain safety through distressing life events. With that, I work with clients with various presenting concerns, such as anxiety, depression, PTSD, relational problems, family conflict, stress management, self-esteem, social skills, and self-harm. My therapy is a combination of psychoeducation and processing. I primarily utilize solution-focused therapy, family systems theory, and dialectical behavior therapy as my therapy models. I also work from a strength-based lens, which highlights and utilizes clients’ strengths in achieving their goals in therapy. Whether you have been in therapy for years or are seeking it for the first ti