Barbara E Livingston is a Counselor based in the USA. My areas of speciality include Life Coaching, Relationship Issues, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Using an integrative approach, I work with clients who want to make life change and need help doing so. If you are experiencing depression, anxiety, grief, or major life transitions, talk therapy is extremely effective in helping you productively work through your challenges. Additionally, my approach integrates the principles of Lifestyle Medicine for preventive and proactive health and well-being. My practice offers the direct experience of physical activity, demonstrating the positive effects it has on mood. Should you need help in discovering how to cook and eat for better health, I am a certified Culinary Health Coach. My training in psychodynamic psychotherapy, CBT, Lifestyle Medicine, culinary health coaching, and spirituality enable me to listen to and work with you to achieve your goals in therapy. My focus is facilitating a path to overall health and well-being through careful attention to the emotional, physical, social, and spiritual aspects of your life. As a certified Cul