Audrey Atkinson is a Psychologist based in the USA. My areas of speciality include Anxiety, Depression, Relationship Issues, Self Esteem, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Life can be hard. Maybe you are feeling overwhelmed & like you never have enough time for everything. You are worried it may never get better & that you are not enough. You find yourself feeling “off” & might feel depressed and worried. Maybe you have just experienced a huge life transition, maybe you have a trauma history, or maybe you are feeling disheartened but are not sure why. You find yourself having a hard time saying ‘no’ & are worried what would happened if you really spoke up. You want to feel secure in yourself & be able to enjoy life. You want supportive & thriving relationships. You want to feel better. I can help you learn how to set healthy boundaries so you can begin to care equally for yourself and others. I use many different tools that can teach you to be more present, be kind to yourself, and improve your relationships. We will explore what is holding you back & discuss how you can move past these barriers. I believe everyone has the power to change. I am passionat