Ashley Kendall is a Psychologist based in the USA. My areas of speciality include Career Counseling, Coping Skills, Emotional Disturbance, Peer Relationships, Relationship Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I am a licensed clinical psychologist and the founder of Chicago CBT & Mindfulness, LLC. Cognitive behavioral therapy (CBT) is active, hands-on, and emphasizes a problem-solving approach to moving past obstacles. Mindfulness involves observing thoughts, feelings, and sensations with decreased reactivity, which can lead to deeper understanding of ourselves and greater contentment. Studies support CBT as the gold-standard psychotherapy for anxiety and depression, and show that mindfulness amplifies these effects. I’m actively involved in activities outside the office that inform my clinical practice. This includes leading NIH-funded research on mindfulness-based interventions, and helping organize an international conference on practical applications of mindfulness and compassion in society. My work has been featured in scientific journals, books, and media outlets. I received extensive clinical training at Northwestern University, The University of Chicago, and The University of Illinoi
Contact Details
Practice Address:
Chicago, Illinois 60657