Ashley E. Powell

I value the complexity and depth of the human existence, and I work to meet people where they are presently on their journeys. As such, I place emphasis on the therapeutic relationship as a foundational component of change and growth. My approach to therapy involves cultivating safety through honoring individual’s values and experiences. This paves the way for the promotion of resilience and healthier patterns of managing one’s emotions, responses, and relationships. I utilize an integration of evidence-based practices, including mindfulness and other mind-body regulatory strategies for coping with distress and traumatic stress. My clinical work and research focus on complex trauma and PTSD, including patterns of self-harming and suicidality. I often work with children and adolescents, but serve clients across the lifespan. I uphold a commitment to social justice and my work is informed by my experiences in community settings, specifically in juvenile justice and school agencies.