Andrea Cook is a Psychologist based in the USA. My areas of speciality include Chronic Pain, Relationship Issues, Self Esteem, and Sleep or Insomnia. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
We are all feeling the effects of the corona virus. For many of us, that means increased chronic stress and worry, and its associated symptoms of fatigue, appetite and digestive challenges, poor sleep, body aches, irritability, and sadness. All appointments are provided using Telemental Health using HIPAA compliant Zoom, so that you can receive therapy by video conferencing in the comfort of your home or other private space. I work with clients from a mind-body-spirit approach to health. With empathy and humor, we work collaboratively to set goals and make changes in multiple areas (e.g., relationships, nutrition, exercise, and trauma) in order to help you thrive. Using a positive psychology perspective, we focus both on decreasing unproductive patterns and building strengths. My experience working with medical providers and my training as a health coach guide my integrative approach to care. I have persevered through health challenges, and built a balanced life that includes rewarding work, a 25-year marriage, raising four children, and enjoying my hobbies of yoga and riding horses. I would love to help you build your ideal life.