Alyssa Mackintosh

Becoming a parent is life-changing in many ways. Some we can prepare for, but many we cannot. I have a special interest in working with mothers struggling with anxiety or depression related to pregnancy, adjustment to becoming a parent, traumatic birth experience, infant or child hospitalization, or having difficulty with breast or bottle feeding. I also have a passion for helping youth who have experienced trauma and can help decrease symptoms of depression, anxiety, behavior problems, sexualized behaviors, and trauma-related shame, while improving social competence and trust. I am trained in CBT, Trauma-Focused CBT, DBT and Mindfulness. I have over 10 years of experience working with youth and parents in various settings, including abuse and child welfare involvement, hospitalization after a traumatic accident or illness, and working with new parents in the hospital. I understand that every family’s experience is unique. Asking for help can be overwhelming, and I thank you for allowi