Alyson Kepple is a Therapist based in the USA. My areas of speciality include Borderline Personality, Chronic Illness, Life Transitions, Medication Management, Narcissistic Personality, Relationship Issues, Self Esteem, Sleep or Insomnia, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Over the course of our lives, each of us develops specific ways of thinking and behaving that allow us to cope with difficult life circumstances. Sometimes the habits that were once helpful to us can become limiting and problematic when our life circumstances change. This can lead to a feeling of being stuck or lost and, in some cases, symptoms of anxiety and/or depression. Medications can be helpful to address some of these symptoms but it is also important to understand and re-work old ways of thinking and relating when deeper and more lasting change is desired. As a psychiatrist, I combine expert medication management (when indicated) with insight-oriented psychotherapy. We work together to learn about the expectations you bring to new experiences and your typical patterns of behaving and responding. We examine habits that have become more burdensome than helpful and explore and experience new ways of relating. ***Please note that I am currently full and unable to accept new patient