Allyson Taylor is a Therapist based in the USA. My areas of speciality include Anxiety, Coping Skills, Depression, Emotional Disturbance, and Relationship Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
We all need nurturing and healing. Whether we are struggling with a trauma, a major life change, a time of great sadness or anxiety, or a loss – it takes courage to reach out for help. If you are ready to have someone walk the journey with you towards greater awareness, acceptance, and change in your life, I would be honored to work with you. I believe that each person I work with has a unique set of needs, and that the therapeutic relationship can be a great source of healing. I also believe that each person has the capacity to heal and grow, and I seek to find the best therapeutic ways to nurture that process. My specialty is trauma-focused therapy, and I have a deep understanding of the ways that trauma can affect our minds, bodies, and spirits. With a knowledge of the neurological underpinnings of trauma and attachment, I enjoy using mindfulness-based practices to help calm the nervous system and focus the mind. I also enjoy using Dialectical-Behavioral Therapy. I strive to begin therapy by building a sense of trust and respect with each client as a foundation for deeper therapeutic work. I hope that if you are interested in therapy, you will contact me for a free consultation.