Alexa Miller

I like to help people explore their patterns in life and discover ways to become a happier and healthier person. Feelings and experiences may be keeping us stuck. I provide a safe space to express these feelings and then help my clients discover their interests and forward path. Therapy may be helpful to deal with a difficult event or a way of living. I help my clients to navigate a better, more fulfilling life. I work with clients dealing with anxiety, sadness, shame, trauma, anger, somatic issues, grief, relationships, and many other issues. I primarily use a psychodynamic approach but also employ humanistic, existential, mindfulness, and cognitive/behavioral techniques. We are complex human beings and need a tailored approach to our needs. I have great respect and empathy for my clients and create a safe space for a collaborative process. I believe in the process of therapy and have seen great growth and relief in my clients.