Adrian Chiu

Do you feel disconnected from yourself and others? Do you find it difficult to identify, understand, or manage your thoughts, feelings, and behaviors? In my work, I strive to create an accepting, non-judgmental environment where you can feel safe exploring the difficult, and sometimes painful, parts of yourself. I view therapy as a deeply meaningful and collaborative process that can serve as a catalyst to shifting the way you relate to yourself and others. This allows for more fulfilling and meaningful relationships, and the subsequent easing of psychological symptoms. I utilize a relational, insight-oriented approach in therapy while also emphasizing warmth, genuineness, and spontaneity. While I am comfortable working with a wide range of presenting problems and issues, I specialize in treating depression, anxiety, identity/relational/cultural concerns, trauma, and personality disorders. I understand that the search for a therapist can sometimes feel daunting or overwhelming. To sche