Abigail Hughes is a Therapist based in the USA. My areas of speciality include Coping Skills, Life Transitions, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Maybe you’ve noticed that you’ve been feeling unfulfilled, lonely, or anxious. You may be criticizing yourself or doubting your abilities. Perhaps you are overwhelmed with responsibility, trying to balance your professional and personal lives, or struggling with a big change or loss. Emotional distress can impede our ability to enjoy experiences, perform well at work, make decisions with confidence, or lead a fulfilling life. Therapy can help you feel better by changing how you think, feel and act, and by quelling symtpoms that have become overwhelming. It is possible to feel this weight lifted and to live life with a sense of well-being and joy. As individuals we have innate potential to shape our lives into ones that are more meaningful. I work with individuals from an integrative approach, collaboratively building a treatment plan that utilizes your strengths and targets your specific struggles. My areas of specialty include treating anxiety, depression, and pregnancy and postpartum stressors. In addition to in-office appointments I offer online sessions for those who are unable to attend in person. You can schedule a consultation by calling or emailing me. I’d be happy to speak with you so that we can decide if I’m the right therapist for you.