Aaron Geringer is a Counselor based in the USA. My areas of speciality include Coping Skills, Depression, Peer Relationships, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Has the chaos of 2020 left you feeling out of touch with who you are or who you want to be? Feeling bored, lonely, stressed, anxious, or depressed lately? Through this pandemic, political tensions over the past few months, and the onset of winter, many of us feel like we are losing touch with ourselves and our sense of zest in life. Through the use of Acceptance and Commitment Therapy (ACT) I help people like you address what is getting in the way of living a meaningful life and reconnect with what they value most. Through this process, you can cultivate the resiliency you need to make it through this pandemic. I am truama-informed and have specialized experience in serving the needs of LGBTQ+ persons. I am trained in Accelerated Resolution Therapy (ART) and Eye-Movement Desensitization and Reprocessing (EMDR). Through a combination of talk-therapy, skill building, and somatic-based interventions, I aim to foster holistic wellbeing in all of my clients. Remember that you are not going