What is Trauma-Focused Cognitive Behavioral Therapy?

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Trauma-Focused Cognitive Behavioral Therapy is for children and adolescents that experienced trauma like sexual abuse, physical abuse, maltreatment, or neglect. Counselors use it in an individual or a group setting.

TF-CBT is highly structured with specific goals for each session, lasting anywhere from eight to 25 sessions. It also includes non-offending parents and caregivers to help the child continue the work they learn during and increase positive behaviors at home, at school, and in the rest of their lives.

TF-CBT helps children and adolescents understand the connection between thoughts and feelings. Additionally, TF-CBT uses the trauma narrative process, where children or adolescents retell the therapist their trauma experience. Then, the child and counselor process the trauma. These phases are crucial to TF-CBT’s goal, which is to allow the child to live a healthier life post-trauma ultimately.

Therapists Who Specialize in Using Trauma-Focused Cognitive Behavioral Therapy

Christy Phelps, LPC

Sikeston

Missouri

I am a licensed professional counselor with 17 years of experience. Way back then, I believe I was born curious. At any given time, I find myself pondering the 'why' of something. This curiosity led me to want to understand why people do the things they do and why they think the things they think. It guided me to a career I love: being a therapist. I understand that the problems you bring to m...

Jenny Dietz, PMHNP-BC

Phoenix

Arizona

I have over 20 years of experience in behavioral health in both outpatient and inpatient settings. I am skilled at assisting clients in therapy for mental health conditions and providing medication management when necessary.

Jummy Kirby, M.A, LPC

Bala Cynwyd

Pennsylvania

Our practice is dedicated to providing compassionate, culturally attuned, and empowering therapeutic services to guide you on this transformative journey.

Waju S. Long, LPC, LLC

Austin

Texas

Hi, I’m Waju! I’m a dedicated and experienced therapist with years of experience in various settings. My extensive background helps me with valuable skills in guiding teens and young adults through various challenges. I am passionate about fostering the well-being of adolescents and families. Together, we can make a positive change in life.
I enjoy working with motivated coaching clients who are devoted to learning the skills, research, and problem-solving strategies that will help them achieve their life goals. Coaching with me tends to be rather fast paced as we actively pursue your life goals. We first look at established habits and patterns of behavior. We then discuss educational information and skills that may be helpful in ...

Jenny Y. Ramirez, LMFT

Brea

California

The care you deserve. Seeking help is an important step towards improving your life. Finding the right therapist for you can be overwhelming, but it does start with you. Schedule with Jenny today!
I work with adolescents and adults suffering from mood and anxiety disorders, complex trauma, women’s issues, narcissistic abuse, attachment issues, and personality disorders. I also work with couples to improve communication, develop healthy conflict-resolution skills, and create a long-term family vision and mission that restores harmony in everyday life.

Michelle Gorden, LPC

Gainesville

Virginia

I’m Michelle Gorden, a Licensed Professional Counselor (LPC) in Virginia and a Nationally Certified Counselor (NCC). I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Solution Focused Brief Therapy (SFBT), and Cognitive Behavioral Therapy (CBT). I am currently training in Gottman Method for couples. I specialize in treating mood disorders, trauma, and PTSD. My background is ...