Solution-Focused Brief Therapy is a short-term, goal-oriented therapeutic approach that focuses on the present and future. SFBT therapists believe that you already have the skills you need to achieve your goals, but you might need assistance identifying and applying them.
SFBT is suitable for a range of mental health concerns. If you are interested in achieving a goal, working on interpersonal skills, or identifying personal strengths, SFBT could benefit you.
Your therapist will ask you what your life would look like if the problem you bring to counseling didn’t exist. Your counselor will work with you to identify ways to make this imagined possibility a reality.
Therapists Who Specialize in Using Solution-Focused Brief Therapy
With 27+ years of experience, I am an experienced therapist offering my clients assistance on a variety of issues including anxiety, depression, life transitions, grief and loss, and relationship concerns.
My approach is collaborative and I work to create a supportive, accepting space where people feel heard and empowered. Using a range of therapeutic techniques I strive to offer a highly perso...
As a licensed educational psychologist, trained at Columbia University, I provide consultation, psychotherapy, and evaluation services. I work with children, adolescents, and adults to help them navigate a range of challenges that often manifests in life. I am licensed to provide comprehensive, individualized assessments of a person’s cognitive, social/emotional and academic skills in order to ...
I work with clients (Couples, Individuals & Families) dealing with a variety of issues, from all different cultural, ethnic, religious, and socioeconomic backgrounds. I take into consideration your culture and unique situation while exploring possibilities to reaching your goals. Our therapeutic experience will be a conversation; not just me telling you what to do, because you know yourself...
Do the best you can until you know better. Then when you know better, do better. - Maya Angelou. Mary offers an alternative and complementary approach to therapy. Mary brings spirituality, eastern ideology, western ideology, and overall practicality together to create a holistic approach to wellness.We all are on a journey and Mary looks to walk with clients on their journey of exploration and ...
I provide therapy to adolescents, families and adults in Washington state. My passion is to provide evidence-based treatments, which are treatments that have researched and shown to provide positive outcomes in treating the problem you’re experiencing. Together, we’ll work as a team to decide what treatment is right for you. I’ll tailor my approach to your specific situation and need so that yo...
Courageous Spaces understands that your experience is often ignored and neglected, when wearing all the hats that you do. To be considered “strong” when you are crumbling inside is tough. You shouldn’t struggle with overwhelming emotions, that limit your capacity to be the best for yourself and your family. We provide counseling services for professionals, faith-based leaders, high- achieving i...
I provide child and adult traumatic experiences, interpersonal issues, anxiety depression, grief & loss, DOT Qualified SAP Counseling services and employment issues.
Sandy Davis has a Bachelor's Degree in Behavioral Science, a Master’s Degree in Professional Counseling, a certificate in Animal Assisted Therapy, and is a Licensed Professional Counselor in the state of Missouri certificate/license #2007002474. She is also a Certified Adult, Youth, and Higher Education Mental Health First Aid Instructor, a Certified Clinical Trauma Specialist and a Certified Q...
Kristin Isaacson is an LMHC licensed in Massachusetts (#11260) and practices in the North Adams, MA area and also via Telehealth. Specializing in DBT related skills learning and client-centered therapy.
Together, we will create a space of emotional safety where you feel seen, heard and understood. My specialty is in Complex Trauma, Chronic Pain, PTSD and Low Self Esteem. Call today for a free consultation!
I specialize in turning diaper dilemmas into moments of zen and meltdowns into memorable milestones (or at least, ones we can laugh about later)…because let's face it, motherhood isn't always rainbows and unicorn kisses (although we wouldn't say no to those either). Whether you're juggling work, diapers, and a never-ending to-do list or just need someone to commiserate with about the joys of po...
Heart & Play Therapy, PLLC works with children, adolescents, and adults, providing developmentally appropriate services with an individual person-centered approach. With a strong background in education, Alyshia is confident in working with K-12 kids from diverse background, and she remains up to date on relevant research in working with a trauma-informed approach. Under supervision of Kayl...
I work with couples, individuals, and families who want to live a life in line with what they value. Too often we feel down, depressed, or anxious because how we are currently living does not line up with what we value. I help guide clients to a values aligned life.
Accomplished, multi-faceted individual with over 15 years of experience in the retail marketing industry before moving into the chemical dependency, medical coding and social work fields for the past 15 years. Proven ability to plan, administer, coordinate and execute successful programs. Strong team leader with a track record of coordinating effectively with a wide range of sources to achieve ...
