To treat mood disorders, IPT posits that counseling should include all the main tenets of “good” therapy: a strong therapeutic alliance, empathy, listening, and making sure the client feels heard and understood.
IPT states that people grow from relating to others or maintain harmful ways of relating that result from early relationships in childhood.
Your IPT therapist may utilize various techniques to help improve your interpersonal relationships, such as examining life experiences and transitions, attachment issues, grief, or other interpersonal issues. The goal of IPT is for you to understand the way you relate to others more fully and how this can be helpful or hurtful.
Your counselor will help you develop more healthy ways of relating to others that are unique to you and dependent on your circumstances.
While IPT was originally for treating depressive disorders, people with a wide range of mental health concerns can benefit from it.
Therapists Who Specialize in Using Interpersonal Psychotherapy
As a licensed educational psychologist, trained at Columbia University, I provide consultation, psychotherapy, and evaluation services. I work with children, adolescents, and adults to help them navigate a range of challenges that often manifests in life. I am licensed to provide comprehensive, individualized assessments of a person’s cognitive, social/emotional and academic skills in order to ...
I became a therapist because I believe there is inherent strength and resiliency in every human being. We all encounter obstacles to overcome. Stress, anxiety, depression, & grief can leave us feeling drained. Through trust, understanding, and our therapeutic alliance we can work through problems together. I can help you to break free from unhealthily thought and behavioral patterns to live...
Angela is the Co-Founder of Noyau Wellness Center and has been practicing for almost 20 years as a Counselor, Life Coach, and Business/Executive Coach. She has expertise in Couples Counseling, Depression, Anxiety, Addiction, and Grief Counseling among other mental health areas.
Authentic Therapy Services, LLC is a virtual mental health practice focused on providing individual counseling for Neurodivergent (Autistic, ADHD) and LGBTQIA individuals. Based in York, PA, we provide trauma-informed and affirming mental health care for clients across both Pennsylvania and Maryland.
Seeking therapy during a period of change and growth can be stressful and scary. Overcoming your personal barriers to change and finding confidence within yourself to reach your fullest potential is possible. I believe that growth and awareness are often achieved in the most difficult, uncomfortable, and challenging moments of our lives. Unfortunately, these are also the moments which can cause...
TELEHEALTH ONLY
Hello! I am a licensed professional clinical counselor in Minnesota and am also fully licensed as a Professional Counselor in Wisconsin. I have worked with clients throughout the lifespan struggling with a range of issues including but not limited to domestic violence, physical/sexual abuse, assault, neglect, grief, relationship struggles, other life transitions, and parenting…
Imagine a world where you like who you truly are at the core. A world where you no longer worry about the judgement of others. This is that door. I invite you to walk though it together. This is psychotherapy for adults who are looking for longevity in therapy and longing to heal the origin of their pain; for those in search of completely changing their life. When you’re tired of being tired ...
“The secret of change is to focus all of your energy, not on fighting the old, but on building the new.” (D. Millman) There may be situations in life that can challenge you or leave you feeling overwhelmed, depressed, or anxious. During these times you may find that previous ways of coping no longer work. But, these can also be times of rediscovery, resilience, and empowerment, when the support...
Sol Therapy is a 100% teletherapy practice offering video and phone sessions. I believe therapy should be accessible to EVERYONE. Therefore, I offer a “Pay What You Can” Scale. After the initial consultation call, if it’s deemed that we are a good fit and you are committed to coming to therapy and working on your goals, then we will work together to find an option that works for you!
I work with individuals struggling with binge eating, emotional eating or stress eating, and bulimia. I have a specific specialization in eating concerns and eating disorders with a binge component. I help people to feel less out of control when it comes to eating and spend less time thinking and worrying about food. Together we will improve your relationship with food and help you feel more...
Whatever you may be going through, I am here to listen and offer support. Together, we will work to alleviate your symptoms or navigate the challenges that have brought you here. I hope to support you in making positive life changes that can help you achieve whatever your goals may be. Asking for help can be difficult, but it can also lead to a rewarding outcome. I look forward to guiding you o...
In times of crisis, preserving our mental well-being is more important than ever. As a New York State licensed clinical social worker (LCSW) and licensed creative arts therapist (LCAT) I am providing teletherapy to new and existing clients via Zoom, WebEx, FaceTime, and telephone. Parents are now teachers, and spouses find themselves struggling to balance personal, professional, and intimate...
