Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
I specialize in supporting teens, Gen Z, and Millennial women with creating a new relationship with the self through a holistic lens using self-compassion and somatic practices.
“The most precious gift we can offer others is our presence.” I believe everyone deserves someone who is present, patient, open, non judgmental, and willing to listen and hear you. I am here to support you and to be present with you throughout your therapeutic journey. Overwhelming feelings can surface a different times in our lives, and needing support through those moments is not a sign of…
Difficult life events may feel like they consume our existence; however, there is hope. I have seen the incredible resiliency of people as I have helped clients overcome trauma, anxiety, depression, and other emotional obstacles. I truly believe that you too will be able to get through this with guided support. My unique path in life and therapeutic training has led me to specialize in working…
I believe everyone has a right to be heard. I don’t believe people are “broken” or need to be “fixed.” Marriage and Family Therapists view “the problem” as the way individuals interact or communicate. I see each client as a unique individual embarking on a journey to explore alternatives to their current life. Negative life events lead to unexpected plot twists, but every human struggle makes y...
I will guide you to increased happiness and well-being by supporting you in exploring and enacting lasting, positive changes in your relationships with others, and most importantly, with yourself.
Authentic Therapy Services, LLC is a virtual mental health practice focused on providing individual counseling for Neurodivergent (Autistic, ADHD) and LGBTQIA individuals. Based in York, PA, we provide trauma-informed and affirming mental health care for clients across both Pennsylvania and Maryland.
I am a licensed professional counselor with a decade of post-graduate clinical experience. I’m also a human being who’s living in this beautiful, challenging world, just like you. My strengths as a clinician include forging strong relationships with my clients and providing them with various resources to help them better understand themselves and the world.
A Flourishing Community aims to provide mentorship, group therapy, continuing education and community building spaces for underrepresented individuals working towards careers in the mental health field in anti-oppressive ways.
Is it a society issue or a “you” issue? You have had so many life experiences and challenges, what has helped you get to where you are now? These questions are imperative to me as I explore the clinical needs of the client I serve. As the owner of Ampaw Psychotherapy and Consulting LLC, I hold private practice and consulting spaces that center the clinical and systemic needs of individuals, co...
Everyone has struggles or hurdles presented in their lives that sometimes will require an objective opinion. I work collaboratively with people to look at issues from a different perspective. Reaching out to someone for the first time takes tremendous strength of character and courage. I am passionate about this work and it is an honor and pleasure to work with clients who are invested in makin...
It takes courage to seek therapy. As an experienced Mental Health Professional I will support and guide you in this important process. Productive therapy is grounded in a relationship of trust and respect. I create an atmosphere of acceptance and safety to cultivate a positive therapeutic experience. With 30 years of experience as a Clinical Social Worker and therapist, I draw from psycho dynam...