Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
Life can be rough, but we can get through it together! We all need extra help sometimes navigating difficult situations, transitions, trauma, or relationship problems, and the stress, anxiety, depression, or low self-esteem that can ensue. I can’t wait to empower you to take control of your life and grow into your new path. Each person is unique, so I adapt my therapeutic interventions to your...
I began my career providing counseling services in a substance abuse treatment center and have continued to specialize in these issues. Substance abuse and addiction are confusing to those that suffer from this disease and their families. I have learned over many years that no one is immune to mental health stress, trauma, addiction, OR from recovery and wellness. Expert couples counseling...
I specialize in helping women from adolescence on to navigate the many transitions and challenges we face throughout our lives. Issues surrounding self-esteem and self-worth, anxiety and depression, relationships and friendships, marriage and divorce, fertility and motherhood, postnatal mood disorders, work-life balance, stress management, and grief and loss can all be addressed in a safe,...
Feeling stressed, overwhelmed, or anxious? Having trouble understanding, managing, or working through difficult emotions? Perhaps you’ve thought about therapy but are bit anxious about speaking to someone. I invite you to take a chance and begin the journey towards that ideal self you have always dreamed of. My name is Dr. Christine Sainvil, and I am a licensed psychologist who provides cultura...
I utilize an integrated approach that considers body, mind, emotions, and spirit. This approach involves embarking on a journey with you in which I bring my entire presence to hold you with deep care, non-judgment, and a playful sense of humor. As you share your experiences with me, I will wholeheartedly attune to you with both my inner knowing and acquired knowledge and skills. I draw from...
Individuals and couples of all orientations and genders come to see me who want to find love, healing, and passion in their relationships and in their lives. They are looking for a Certified Sex and Couples Therapist, and a Certified Imago Relationship Therapist who is also the author of five books, including When You’re The One Who Cheats, The New Monogamy, Getting the Sex You Want and What's...
In the past few months, our society has gone through a dramatic shift. You might be worried about finances, your health, and the safety of your loved ones. The stress of a global pandemic may have altered your relationship or work/life balance. No matter what you’re experiencing, I will listen to your story with empathy and compassion. In this difficult time, therapy can be a way to create...
I use an integrative and systemic framework in my therapy with a client-centered, strengths-based focus. I draw from a variety of methodologies and empirically-supported treatments to help each client system meet their needs and goals. I strive to provide a warm, empathetic, and nonjudgmental therapeutic environment, and I believe that change in therapy comes once a supportive client-therapist...
*ACCEPTING NEW CLIENTS* Welcome! Are you ready to take the next step? I applaud you as I know how hard that can be! Everyone deserves to feel safe, understood, and heard. I’ve created a space where those elements serve as a foundation for our therapeutic work and offer a comfortable place to share your story. I am a clinical psychologist and I work from a relational perspective. My style is war...
My practice is rooted in what I believe to be the principles of a just and compassionate world: It is warm, welcoming, affirming, and emotionally attuned. I am committed to honoring your reality while actively exploring the possibility of healing and practical change. In fulfilling this practice, I will work with you—in partnership—to develop a sense of curiosity about your thoughts and feeling...
Psychotherapy is a wonderful gift to yourself. It takes courage to take an inventory of your life and make healthy changes to improve the quality of your life. Through counseling with me, clients build upon their strengths to heal from a multitude of emotional issues. Whether you are struggling with issues of anxiety, self-esteem, life transitions, relationship distress, or creative issues, I a...
( English | español ) From the outside, it looks like you have it all together. No one would guess you’ve learned to bury your anxiety, pain, anger, and fear. Whether it’s stress, struggles with family and relationships, or healing from your past, I am here to support you. Often, my clients have experienced childhood trauma and painful events. They’ve carried that pain alone for years. They are...
I believe that counseling should be tailored to the individual so I strive to create a unique, safe environment for every person who comes in for help. I work with my clients to help them overcome the issues that are keeping them from moving forward in their life. I have over 10 years experience with treating clients of all ages with Depression, Anxiety, Bipolar Disorder, ADHD, and Panic Disord...
I treat a variety of presenting difficulties including depression, anxiety, mood disorders, major life changes, relationships, loss, and everyday life stressors. I am certified in the Neurosequential Model of Therapeutics (NMT) and specialize in working with individuals who have experienced trauma. I have experience working inpatient and outpatient with children, adolescents, and adults. Treatm...
Johanna has experience in working with individuals understand and heal from traumatic experiences. Individuals struggling with anxiety, depression, OCD, and/or performance deficits have also benefited from her modalities and approaches. Johanna is passionate about helping individuals navigate the awareness and growth of their sexual, gender, relationship orientation, polyamory, non-monogamy,...
