Art Therapy uses various art forms to help you with specific concerns. Art therapy could include drawing, painting, sculpting, coloring, writing, music, drama, or dance, among others. The therapist will encourage you to connect your art with your inner experience. This process allows you to release emotions.
The basis of Art Therapy is that creativity is a way for people to express feelings and thoughts that they might have difficulty communicating in a conversation. Creating art can also help you engage in self-expression, which is key to therapeutic change and growth.
You don’t need to be artistic to benefit from Art Therapy. Research shows that people benefit from engaging in the creative process, regardless of ability.
Art Therapy is particularly beneficial for those who experience trauma. But it can help people with a wide range of mental health concerns or stress.
There are many things in life that we can't control. I will help you put energy into the things that you can control. I do this by focusing on the counseling relationship and building trust by being genuine and authentic with clients to help them successfully navigate through challenging situations. Through the building of the therapeutic relationship, the goal is to foster positive thinking th...
If you are struggling in life, chances are you have a diagnosis which is termed a psychiatric disorder- but diagnoses only define the negative aspects of who you are! In fact, most "disorders" have a wealth of amazingly positive traits also associated with them. Together, you and I will work to uncover your superpowers- those positive traits that diagnoses don't cover, and which make you amazin...
Children & Adolescents struggle with emotions, thoughts, & beliefs, but at times don't have the words or life experiences on which to reflect and find solutions. Acting out behaviors can be an expression of unmet needs, uncommunicated truths, insufficient coping skills to manage stressors / challenges, and can be signals that something is not OK. Families & individuals can communicate, heal, gr...
Therapy is a journey that must be taken with patience and grace. I strive to help those who are seeking peace and balance in their lives. I work to help you prioritize your needs, improve self-care and work towards optimal mental wellbeing. I understand as humans we all face challenges and my goal is to help you learn ways to tackle those challenges head-on and find joy in your lives. I offer...
I help my clients in a warm, empathic, and confidential manner. Life can be difficult, uncertain, and overwhelming at times requiring support. I help individuals develop adaptive coping skills, regain direction, live healthier, and find hope. My professional strengths and experience in counseling assists me to be of most service to those who are experiencing overwhelming emotions and distress. ...
I received an MA in Mental Health Counseling with a specialization in Art Therapy at Lesley University in Cambridge, Massachusetts. Before entering the mental health field, I received a dual BA in Electronic Media and Photography at the University of Florida. In my approach to therapy, I merge the field of art therapy with neuroscience, interpersonal psychology, and mindfulness.Treatment plans ...
Therapist working with client with anxiety and depression, specializes in populations with self- harming behaviors and also with clients on the autism spectrum...
Having been in therapy myself with many different therapists over the years, I know how important it is to find someone you feel comfortable with--so you can be honest without feeling judged & do the hard work of laying bare your struggles and taking the risk of trying new ways of thinking and behaving. If you are struggling with how you habitually think and feel, painful events, or all of the...
3/20/2020- Hi there. We are taking a limited number of new clients via video sessions. We are all taking good care of ourselves and hoping you are doing the same. A few reasons our clients come to therapy: 1. "I'm tired all the time" 2. "I'm frustrated." 3. "My supervisor doesn’t know what he/she is doing!" 4. "I overthink everything." 5. "My partner does not listen to me.” There are many, many...
We offer Art Therapy service to Children, Adolescents and Family's through individual and groups. Psychotherapy, counseling, behavioral health offered. Meditation and Reiki Services Available Using the creative process to help with anxiety, depression, emotional, developmental or physical disabilities. Building self expression, self- esteem, coping skills. We have 4 Art Therapist on Staff as we...
Opal & Sage offers individual and group art therapy and counseling services that are person-centered and strengths-based. I welcome adult clients of all ages and abilities, with any personal concerns and conflicts regarding mental health. I specialize in working with individuals with dementia, traumatic brain injury, developmental disabilities, and physical disabilities. In addition to office...
Amy (she/her) practices an active and interpersonal approach to therapy, incorporating mindfulness, popular culture, art, music, role playing games and technological aspects to modify her treatment on an individualized basis to best meet the needs of her clients. Amy identifies as a queer therapist and strives to create a genuinely warm and inclusive therapeutic environment based upon empathy,...
BA in Business Communications, Chapman University, Orange, CA. MA Degree in Clinical Art Therapy, Long Island University, NY. Board Certified Clinical Art Therapist. Academy of Art, San Francisco, CA. MA & Doctorate Degree (PsyD) in MFT, California School of Professional Psychology, Irvine, CA. Strong lifetime passion for therapeutic Arts & a passionate advocate for Art Therapy awareness. Artis...
I specialize in working with adults, college students and adolescents dealing with trauma, abuse and dissociation issues, mood disorders, and life changes including transitions, grief and loss issues. Clients seeking lasting change in their lives or just looking for help to identify goals towards finding balance in their daily lives, as well as individuals seeking to align with and live their...
I believe that it is my role to act as a guide and facilitator to assist you in reaching your own answers that are authentic to you as an individual. Together we will explore your questions and/or concerns, come up with reachable therapeutic goals, and work as a team to achieve these goals. I utilize both verbal and non-verbal techniques in my practice. My approach is eclectic and these techniq...
