Are You Struggling With Stress?

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Stress is a reaction that people go through in response to situations, thoughts, or emotions. Many things can trigger stress, such as work, family, illness, relationships, or existential concerns. Stress also can be a good thing, such as when a person receives a new job opportunity, or they’re about to become a parent. When people experience large amounts of stress, their physical and mental health can suffer if they don’t care for themselves.

Available Treatment Options

Stress is a factor in nearly all mental health concerns, so it’s no wonder there are many counseling interventions to address stress. Therapists work with each person to assess their stress level and establish coping mechanisms that work for them. Alleviating stress can also decrease the negative effects of mental health concerns, working to improve the overall quality of life.

Therapists Who Specialize in Helping Those Who Struggle With Stress

Doreen Phillips, PMHNP-BC, APRN, DNP

Burlington

Massachusetts

My treatment philosophy centers around compassionate, patient-centered care. I believe in fostering strong, collaborative relationships with my patients, promoting open communication in a judgment-free environment. I focus on providing culturally competent services tailored to diverse backgrounds and unique needs. Through evidence-based practices and personalized treatment plans, I aim to empow...

Khalil Sandoval, PMHNP-BC, APRN

Los Angeles

California

I'm dedicated to creating a warm and understanding environment for my patients. Every person’s journey is unique, and I believe in the power of personal storytelling to promote healing. I strive to ensure that each patient feels seen, heard, and valued. My approach integrates mental health care with compassion, focusing on both the mind and body. I actively engage with each individual, providin...

Julian Fils, PMHNP-BC

Bedminster

New Jersey

At Jumirean Mental Health, we are dedicated to delivering compassionate and effective psychiatric care for children, adolescents, and adults. Our founder, Julian Fils, RN, MSN, PMHNP-BC, brings extensive experience in behavioral health and a patient-centered approach. We offer outpatient psychiatric evaluations and medication management tailored to your unique needs. Our team collaborates with ...

Erin Mailman

Biddeford

Maine

**Now Offering Telehealth Video and Phone Therapy Sessions due to Social Distancing Recommendation** I am a Marriage and Family Therapist (offering individual counseling as well). Currently offering Zoom, Doxy.me meetings. I specialize in techniques that focus on the health of the relationships between people. The practice of relational therapy views the mental health of an individual as often…

Ciera Canaday, LCSW

Hampton

Virginia

Is your child exhibiting constant overwhelming behaviors? Do you or your child feel stuck or hopeless? Do you need additional emotional support or answers to numerous questions? Whatever your case, you are one step closer to achieving your goals. My name is Ciera, and I’d love to be a part of your process towards improving your circumstances. Throughout my graduate studies, I have had the…

Erin Langwell, LMSW

Canton

Michigan

As a child and adolescent therapist working with diverse issues like ADHD, autism, anger, trauma, and school-related challenges, my role is crucial in fostering resilience, enhancing coping strategies, and promoting emotional well-being.

Hannah Nsiah, PMHNP-BC

Lakewood

New Jersey

Hello, I am Hannah Nsiah, PMHNP-BC. I provide compassionate, evidence-based mental health care for anxiety, depression, trauma, and behavioral challenges. My approach combines therapy and medication management, using techniques like CBT and mindfulness. Remote telehealth sessions offer convenient, accessible support tailored to your unique needs.