A person struggling with their sexual identity may be questioning their sexual orientation or who they are attracted to sexually. Common ways to describe sexual orientation include straight, gay, lesbian, bisexual, pansexual, and asexual. This list isn’t comprehensive, and each person has their way of describing their sexual identity. People who don’t identify as straight may face discrimination due to their marginalized status. Therapy is a safe space for people to open up and explore what they think they may want to identify as.
Available Treatment Options
Counseling interventions for people questioning their sexual identity include reflective interventions, such as self-reflection, journaling, role-plays, or imagining scenarios and processing how they would react. Therapists can also employ cognitive interventions to help people process emotions and thoughts surrounding their sexual identity.
Therapists Who Specialize in Helping Those Who Struggle With Sexual Identity
I realize that no two people are the same and I tailor my therapy to meet the needs of my clients. Whatever you are struggling with I will help you to recognize the underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things in a different and healthier way.
My mission is to provide healing, support and guidance for patients on their road towards he...
I believe that every client has an internal compass ready to help themselves find the answers they seek. I feel it a privilege to help clients get in touch with their own compass and I consider myself a fellow traveler. My clients find me pragmatic, compassionate and someone who really understands and “gets it.” I primarily see adults and enjoy practicing both individual and couples…
Heart & Play Therapy, PLLC works with children, adolescents, and adults, providing developmentally appropriate services with an individual person-centered approach. With a strong background in education, Alyshia is confident in working with K-12 kids from diverse background, and she remains up to date on relevant research in working with a trauma-informed approach. Under supervision of Kayl...
Kori Hennessy specializes in relationship, trauma and sex therapy in MN. She is a Licensed Marriage and Family Therapist, Certified Sex Therapist and Certified EMDR therapist. She offers both tele-health and in person options in Minneapolis, MN. She also offers EMDR consultation and Supervision for Marriage and Family Therapists. Please visit her website for more information.
Online therapy with teens, adults and couples focusing on trauma, identity, attachment and relationships. Expressive Arts, Somatic, Parts Work/IFS, EMDR.
My approach to understanding people is grounded in diverse psychoanalytic and psychodynamic theory; I believe in both conscious and unconscious motivations for our thoughts, feelings, and behaviors. Since not all patients want or need the same type of treatment, my skillset includes: psychoanalysis, psychodynamic therapy, cognitive behavioral therapy, therapeutic hypnosis, holistic approaches...
Golden Therapeutic Services aims to provide individual, relational, and group therapy to help you achieve confidence, peace, and increase your sense of self. Relationships can be difficult. Especially the ones we have with ourselves in growing our self-love, confidence, and breaking generational concerns. If you’re struggling with managing life transitions, stressors, work-life balance, self-lo...
I believe everyone has a time in their life when they could benefit from additional support. When facing life’s challenges, it is helpful to know that there is a place you can turn to for help and guidance. I understand finding a therapist can be anxiety inducing, rest assured I provide a comfortable space that is safe, accepting and judgement free. This and my authentic and empathetic therapeu...
I am passionate about working with teens and young adults as they explore and become the adults they want to be, assisting them in setting good boundaries and finding ways to safely express themselves while being and growing into productive members of society.
OFFERING VIDEO SESSIONS. When you begin each day feeling lost, uncertain, and worried it can be overwhelming. If these feelings persist, you may notice anxious, nervous, or depressive behaviors and things just don’t feel right. Perhaps you’ve observed communication problems, unhealthy relationships, or excessive work are becoming more frequent and you’re not sure how you got to this place. Talk...
I am accepting new patients and I accept most insurance plans.
I specialize in mood and anxiety disorders including unipolar and bipolar depression, generalized anxiety disorders, PTSD, OCD, and substance use disorders.
Authentic Therapy Services, LLC is a virtual mental health practice focused on providing individual counseling for Neurodivergent (Autistic, ADHD) and LGBTQIA individuals. Based in York, PA, we provide trauma-informed and affirming mental health care for clients across both Pennsylvania and Maryland.
I wasn’t always a therapist – I have worked in the Fortune 500 world and have also owned my own small business. In fact, I have over two decades of practical experience and insights that I bring to every conversation. I invite you to get in touch with me for a free initial phone consultation to discuss what you would like to work on in therapy and ask any questions you might have. I provide ind...
“The secret of change is to focus all of your energy, not on fighting the old, but on building the new.” (D. Millman) There may be situations in life that can challenge you or leave you feeling overwhelmed, depressed, or anxious. During these times you may find that previous ways of coping no longer work. But, these can also be times of rediscovery, resilience, and empowerment, when the support...
