I AM A FAMILY PRACTICE PROVIDER WELL ROUNDED IN HOLISTIC HEALTH AND WELLNESS
Anxiety is a relatively common mental health concern that people may experience at various points. Certain life events, such as a new job, relationship, death, or birth can trigger a bout of anxiety. Other people have an anxiety disorder that clouds much of their day-to-day life. Counseling interventions for anxiety range depending on its severity.
Available Treatment Options
One of the most common approaches to therapy for anxiety is Cognitive Behavioral Therapy (CBT), where therapists assist people in identifying unhelpful thought patterns and developing coping mechanisms that promote healthier behaviors. Other approaches include Exposure Therapy, where a person and their therapist work toward decreasing the anxiety surrounding a specific situation or thing by slowly exposing them to it. Mindfulness and relaxation interventions also are helpful for anxiety.
Therapists Who Specialize in Helping Those Who Struggle With Anxiety
A person-first philosophy guides my approach to treatment. This means that I tend to be much less focused on rigid symptom checklists and more on how stressors and mental health challenges impact individuals in their daily lives. This allows not only for the flexibility to target particular areas of focus that are meaningful for each individual but also for the adaptability to be able to respon...
I am a Nurse Practitioner accepting new patients!
Do you struggle with eating behaviors, body shame, or trauma that affects your ability to live the life you want to live? Do you feel overwhelmed, frustrated, or confused by your relationship with food and your life story that has contributed to this relationship? Perhaps you wonder if you could ever have a relationship with food, your body, or yourself that feels freeing and whole, instead of ...
I am a Patient-centered family nurse practitioner with experience in acute illnesses, depression, anxiety, hypertension, weight loss treatments, and primary care.
I am a Dedicated Nurse Practitioner with expertise in primary care/Internal Medicine.
I believe the core of therapy is the relationship between client and therapist; therefore I have an active and engaged approach to working with my clients. I hope that clients take away a sense of comfort and ease after our first session. I know that finding a new therapist can sometimes be difficult and anxiety inducing; my goal is always to create a safe space for my clients. I try to identif...
I believe that all people deserve access to quality, non-judgement healthcare that include providers that listen and truly care. My goal is to treat each patient as an individual human, to the best of my ability. I understand that people often have apprehension when seeing a provider for a multitude of reasons. I strive to ease that and connect with each individual so that I can help them.
I am a Psychiatric Mental Health Nurse Practitioner with 10 years healthcare experience.
I am a Passionate Psychiatric Nurse Practitioner with a strong commitment to providing exceptional care.
I believe in treating the whole person, considering their physical, emotional, and social well-being. By fostering open communication and building trusting relationships, I empower patients to take an active role in their health. My approach includes evidence-based practices, personalized treatment plans, and a commitment to education and preventive care, ensuring each patient achieves optimal ...
I am a DNP Passionate about making a difference in patient's Mental health. Highly skilled and experience with ADHD, Anxiety, Depression, Schizophrenia and Bipolar.
I am a Compassionate Family Nurse Practitioner with great experiences in Family Practice, Mental health, and weight loss.
I believe in restoring hope and independence to children and adults impacted by various mental health conditions. My goal is to guide the patient to improve independence and dignity.
I am an LCSW-R with over 20 years of experience working with individuals, couples, and families.