I am a Family Nurse Practitioner with deep experience in family medicine.
Anxiety is a relatively common mental health concern that people may experience at various points. Certain life events, such as a new job, relationship, death, or birth can trigger a bout of anxiety. Other people have an anxiety disorder that clouds much of their day-to-day life. Counseling interventions for anxiety range depending on its severity.
Available Treatment Options
One of the most common approaches to therapy for anxiety is Cognitive Behavioral Therapy (CBT), where therapists assist people in identifying unhelpful thought patterns and developing coping mechanisms that promote healthier behaviors. Other approaches include Exposure Therapy, where a person and their therapist work toward decreasing the anxiety surrounding a specific situation or thing by slowly exposing them to it. Mindfulness and relaxation interventions also are helpful for anxiety.
Therapists Who Specialize in Helping Those Who Struggle With Anxiety
Patients are educated about their mental health and why they are prescribed the particular medicine. After working extensively with patients with medical concerns, I discovered that the most common reason why people discontinue taking their medications is that they are not educated or supplied the essential instruction. I always leave my patients in better condition than when I found them!
I can deliver comprehensive, compassionate care to clients of all ages who present with a variety of symptoms and psychiatric needs. I am bilingual in English and Spanish.
My mission is to transform mental wellness. With over 14 years of experience, I bring a fresh perspective to the field with comprehensive integrative psychiatric evaluation that addresses the root causes of mental health challenges, offering tailored strategies for each individual. I specialize in conventional and non-conventional mental health treatments, providing personalized care that empow...
As a holistic coach, I focus on helping you renew your mind, body, and spirit. My treatment methodology is rooted in a balanced approach to well-being, integrating mental, physical, and spiritual health. I believe in the power of holistic healing and the incredible resilience of the human spirit. I believe that every woman has the potential to overcome her challenges and live a fulfilling, joy...
I am privileged to walk alongside both adults and children 8 years of age and older as they journey toward true flourishing. If you could walk away with one thing from me, I’d want you to know that your story and your voice matter immensely. With time and perseverance, I want to help you see that for yourself. Let us push back against the darkness together.
I am a Licensed Professional Counselor (LPC) in Pennsylvania and Virginia, as well as a Licensed Marriage and Family Therapist (LMFT).
I am a Compassionate Licensed Mental Health Counselor with experience treating trauma, substance use, teens, and couples.
I am a Seasoned Addictions Counselor.
I am a Nurse Practitioner and native Texan. With a combination of compassion and a little humor, we can work together to meet your healthcare needs. This has been my successful approach in my practice.
My approach is individualized care. My goal is to support you in taking the time to understand yourself, your true strengths, and your challenges so that you can make informed decisions about the direction of your life. I’m not interested in throwing a bunch of pills at you and calling it a day, but I want to help you understand what’s going on with your body and mind so that we can come up wit...
Open Heart Healed Mind utilize mindfulness, positive psychology, and other techniques tailored to your needs. Together we'll unearth patterns holding you back and empower you to live your fullest life. As a proud Latina therapist, I understand adversity and the power of transformation. I provide compassionate, non-judgemental care with empathy and respect.
I have a passion for helping people of all ages and backgrounds. I believe highly in patient-centered care and encourage patients to be a part of their own care plan. I also understand the everyday restraints of healthcare such as childcare, work, and financial troubles. I also believe in taking the holistic approach to medicine, which takes into account the whole "mind and body of the person.
I am a Specialist in Weight Management and Primary Care.
I am Licensed Professional Counselor with 9 years of healthcare experience.