Anxiety is a relatively common mental health concern that people may experience at various points. Certain life events, such as a new job, relationship, death, or birth can trigger a bout of anxiety. Other people have an anxiety disorder that clouds much of their day-to-day life. Counseling interventions for anxiety range depending on its severity.
Available Treatment Options
One of the most common approaches to therapy for anxiety is Cognitive Behavioral Therapy (CBT), where therapists assist people in identifying unhelpful thought patterns and developing coping mechanisms that promote healthier behaviors. Other approaches include Exposure Therapy, where a person and their therapist work toward decreasing the anxiety surrounding a specific situation or thing by slowly exposing them to it. Mindfulness and relaxation interventions also are helpful for anxiety.
Therapists Who Specialize in Helping Those Who Struggle With Anxiety
I am passionate about making mental health care more accessible and removing barriers that individuals may face in seeking help. My commitment to this cause drives me to continuously seek innovative ways to enhance the care experience for those I serve. Let's connect and explore how we can work together to make a positive impact in mental health care.
Non-judgmental environment focused on helping those struggling due mental illness. I am committed to delivering high-quality care, emphasizing empathy and effective communication. I believe in the power of listening and strive to be a compassionate leader, continuously seeking opportunities to enhance healthcare standards.
Each individual is unique and deserves to be treated as such. My goal is to support you in taking the time to understand yourself and your strengths and your commitment to helping challenges so that you can make informed decisions about the direction of your life. I’m not interested in throwing a bunch of pills at you and calling it a day, but I want to help you understand what’s going on with ...
I believe each client perceives illness and responds to treatment differently. My goal is to support and foster the client's strength and resiliency to maximize their recovery. My passion lies in helping individuals navigate their journey to mental wellness with empathy and respect. My philosophy is to empower my patients to achieve their full potential by providing them with the tools and supp...
I am an Experienced Psychiatric Nurse Practitioner. Come Experience Exceptional Care at Gooding Health and Wellness. We offer personalized psychiatric care tailored to meet all your mental health needs.
I believe that each individual is unique and deserves personalized care. My goal is to support you in taking the time to truly understand yourself, your strengths, and your challenges, so you can make informed decisions about the direction of your life. I'm committed to more than just prescribing medication; I want to help you understand what's happening with your body and mind so we can develo...
I believe that each individual is unique and deserves to be treated as such. My goal is to support you in taking the time to understand yourself, your strengths, and your challenges so that you can make informed decisions about the direction of your life. I’m not interested in throwing a bunch of pills at you and calling it a day, but I want to help you understand what’s going on with your body...
I am a Passionate psychiatric mental health nurse practitioner (PMHNP) with great experience in diagnosis, treatment, and management of mental illnesses and substance use disorders.
I believe that every patient is unique and deserves to be treated with the utmost compassion, respect, and support. My goal is to understand each individual’s specific needs and circumstances, working collaboratively to help them achieve their best possible outcome. I strive to empower my patients by providing personalized care that addresses not only their immediate health concerns but also th...
