Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
You want to love parenting but lately it feels like survival. Stomach aches and tears at daycare dropoff. Another negative report sent home from the teacher. An “easy” child suddenly morphs into an angry and withdrawn tween. Tantrums, power struggles, and an overall sense of being overwhelmed seem to fill your home. You do what you can to pretend everything is under control, that is until the...
( English | 中文 ) I offer mental health therapy for people of all backgrounds and age 5+. As human beings, we are in a constant state of transition and emergence into new selves. Meaning, just as we defined ourselves in the past, we can also choose to redefine ourselves now and in the future. No matter how you would like to begin your story, I am here to help you piece the puzzle together and ...
Carin Ives-Clark is a licensed professional clinical counselor. She earned her bachelor’s degree in special education from the University of Cincinnati and her master’s degree in counseling from Xavier University. Her experience includes working with a diverse population of children, adolescents and families in school-based treatment settings. She provides individual and family therapy for ment...
Beth Lee has more than 30 years of experience in clinical social work, with special expertise in the treatment of anxiety, depression, post-traumatic stress disorder (PTSD), life transitions and coping with chronic medical conditions. She began her career at the United States Air Force Regional Hospital at Sheppard Air Force Base, Texas, and has since served in therapist and supervisory positio...
Hello, do you feel like you are floating in a sea of confusion, turmoil, or despair? Do you feel trapped by your thoughts and weighed down by guilt and shame? Has addiction clouded your vision to the world and you feel stuck in the sand, feeling as if you are about to be taken by the next coming wave of emotional baggage? Treasure Chest Work can help with untangling those painful areas that kee...
I have experience supporting children and adults who have been living with trauma, mental health disorders, developmental disabilities and autism spectrum disorder who want help to meet their goals in life and gain a better understanding to live the life they desire by supporting a person in accepting where they are at. Together we can build a trusting relationships that allow us to work togeth...
Human beings naturally struggle with transitions. We might be struggling with the loss of a loved one and experiencing that grief or we may have lost a job with great meaning and the uncertainty of what to do next may paralyze us in a continuous loop of indecisive inaction. Whether we lose people we care about, the ability to do work we found fulfilling, the community we once felt was family or...
I specialize in assessment and diagnosis of a variety of mental health concerns. My goal is to assist clients in understanding their mental health and relationships while answering the question "what now?" by providing appropriate referrals and suggestions once assessment is complete. I am a licensed psychologist in the state of Texas with extensive training in psychotherapy and have specialize...
I believe healing involves knowing all aspects of oneself more deeply, and in doing so, recognizing, honoring and cultivating compassion towards both how we came to be, and who we can become. My approach is relational and collaborative. I work with clients to build a space that is safe and connected enough to engage with the challenges that foster growth. We exist in context. I am passionate ab...
I am a Licensed Clinical Professional Counselor with experience in working with children, adolescents, and adults. I have worked with children with Trauma, ADHD, Autism, Anxiety, Depression and Conduct Disorders. I utilize play therapy in the learning development for young children and use effective therapy tools for adolescents to handle their daily obstacles. It is only natural for people to...
Just when you think you finally got it right, something comes up. You find yourself living in a roller coaster, juggling too many things at hand. When you almost reach the finish line, everything seems to fall apart. You are overwhelmed, agitated, on edge, and constantly asking yourself “what’s happening to me?” You feel physically and emotionally drained. You are stretched into different...
I provide therapeutic coaching in a safe, supportive, and validating environment. I help clients better understand problems, increase self-awareness, and build life skills and stress coping related to relationship issues, work concerns, depression, anxiety/panic, bipolar disorder, trauma/PTSD, grief/bereavement, anger management, addiction, chronic pain management, insomnia, adult ADHD, chronic...
****Currently accepting new clients and promise to respond within a 24 hour timeframe***** Throughout my counseling career I have worked with veterans, individuals in the criminal justice system, complex families and many other demographics. There is absolutely nothing that you could say to me that would shock me or cause me to be judgmental. I believe that a trusting therapeutic relationship i...
Has your life been limited by anxiety, depression, traumatic experiences or life changes or loss? If so, Life Affirming Counseling Services is here to provide a safe and comforting environment that will allow you to talk openly about your day to day struggles, obstacles and life goals. Our work will focus on identifying and exploring your thoughts, feelings and behaviors and ultimately allowing...
Coastal Counseling & Wellness, LLC (CCW) was established in 2019 to meet the ever-changing needs of the Mid-shore by offering positive, strength-based, individualized mental health and overall well-being services. CCW provides client-centered therapy for adults struggling with anxiety, depression, and stress caused by everyday life. CCW also provides couples counseling for those struggling with...
