Substance abuse describes the use of illegal drugs or the misuse of legal drugs that causes problems with a person’s day-to-day activities, work, relationships, and life in general. More than 20 million people in the U.S. were diagnosed with substance use disorder last year. Understanding Substance Use Disorder Substance use…
What is Financial Abuse?
When people think of domestic violence, they typically only consider physical abuse. But domestic violence includes taking away another’s autonomy and control of their lives. Financial abuse is one way people control others. Financial abuse occurs in 98% of abusive relationships. It’s the most common reason people stay in abusive…
How to Mentally Cope With a Child Leaving for College
If you’re struggling with your child leaving for college, you’re not alone. Many parents deal with emotions like distress, sadness, and confusion when it’s time for their children to leave the nest. This post outlines some of the challenges parents may face when their child goes away to college and…
Healing with Rehabilitative Therapy
At its core, mental health rehabilitation works to help a person re-establish a sense of emotional health so they can once again function in their regular life. Often, rehabilitative therapy includes in-patient or intensive outpatient support for individuals recovering from mental health diagnoses.
Coping With Love Addiction Withdrawal
Most people are familiar with the whirlwind of feelings that come with falling in love. You may make rash decisions, want to be with the person all the time, and deprioritize other things in your life during this stage of a relationship. But what about when the need to feel…
The Psychological Effect of Aging
People live longer than ever with the aid of medical treatment and the knowledge of preventative steps to lessen the effects of physical aging. As of 2016, people over 65 years of age accounted for about 8.5% of the world’s population. That number should double by 2050, with 17% of…
How to Have Healthy Relationships After the Death of a Spouse
The death of a spouse or partner can cause life to stop in its tracks. It may feel like the world stopped spinning, and you’ll grieve forever. Everyone grieves differently, and grief is a process. How can you have intimacy with another person after suffering so profoundly? When is the…
What Causes Addiction?
Perspective and research on what causes addiction changes over time, from the belief that addiction is an incurable genetic disorder to understanding that substance use targets the brain's reward system. The causes of addiction can include risk factors, past trauma, genetics, environment, and exposure. 1. Risk Factors Multiple factors contribute…
Overcoming the Toxicity of Diet Culture
Diet culture may seem like a way to hold people accountable for their health. But, it often has the opposite effect — harming people physically and mentally. Rejecting toxic diet culture will help you think about body image in a more positive and healthy manner. What is Toxic Diet Culture? There…
How to Make a Blended Family Work
Blended families can bring joy, togetherness, and the chance for deep familial bonds. But complex family dynamics might make you wonder how you can make a blended family work. This post will explore some of the challenges you might encounter if you’re going into or forming a blended family. What…