Joanna Novac is a Therapist based in the USA. My areas of speciality include Anxiety, Chronic Illness, Chronic Pain, Coping Skills, Divorce, Emotional Disturbance, Self Esteem, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Listening to clients’ struggles, I am reminded how our increasingly complicated world tests daily our capacity to adapt and cope. Relationships encounter myriad of challenges, our identity undergoes major pressures and shifts. Ourselves and our loved ones regularly face crises and upheavals. When feeling overwhelmed, many people seek support as they reach into familiar coping modes, which may no longer be helpful. In this context, therapy may start as a unique form of education and continue as a process of self growth, a journey of profound transformation. We can only learn about who we are in the affirming and compassionate presence of another. Therapy is a collaborative experience of interpersonal connection. I will offer a protected emotional space where my attuned listening and reflecting presence allow echoes of early patterns to emerge. Together we will discover forgotten steps to self compassion. In time and with growing trust, through traveled grief and hope unlocked, wounds an