Alexis Harris is a Therapist based in the USA. My areas of speciality include Life Transitions, Parenting, Peer Relationships, Relationship Issues, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I have experience working with a wide range of mental health issues, including but not limited to anxiety, depression, self-esteem issues, and emotional regulation. Therapy is an ongoing collaborative process between the counselor and client where we continuously create and assess goals that are necessary for you to reach your highest potential. I utilize an eclectic approach that derives from principles of cognitive-behavioral therapy, solution-focused brief therapy, and person-centered therapy. Although these are the principles I derive from, interventions and techniques used will depend on the individual’s needs and goals. I aim to provide a warm, accepting environment that enables my clients to thrive through our supportive relationship. At the end of the day, I am here for you and want to provide you with the tools and strategies you need to accomplish your therapeutic goals.