Katie Engel is a Counselor based in the USA. My areas of speciality include Bipolar Disorder, Borderline Personality, Coping Skills, Depression, Emotional Disturbance, Peer Relationships, Relationship Issues, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My focus is to help those who, despite their best efforts to feel better, have been unable to make long lasting changes. I use behavioral interventions to target concerns such as depression, anxiety, emotion dysregulation, self-injury/ self-harm, unstable relationships, issues relating to trauma, feeding and eating disorders, and complicated grief. My approach is collaborative and effective in helping my clients to achieve their individualized goals. I am committed to providing evidence-based treatments in each session. My area specialty is adherent Dialectical Behavior Therapy (DBT). This approach includes teaching participants how to make distressing situations more tolerable, increase self-awareness and attention, live in line with their values, and feel more in control of their emotions. I understand making the decision to begin therapy can feel intimidating. I’m hoping those who contact me will feel welcomed and comforted in knowing change is possible, and I’m here to help!