Second Wave Wellness Kristina Hamilton is a Therapist based in the USA. My areas of speciality include Anxiety, Coping Skills, Life Coaching, Parenting, and Relationship Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Do you feel you’re balancing too many roles? Having trouble adjusting to relationships, parenthood, impending life changes? Are you overwhelmed with work stress or trauma? Do you feel pulled in too many directions? The stress starts to build and self-care has dwindled, maybe you’re seeking unhelpful outlets like alcohol, sex, shopping, road rage, avoiding work. You’re afraid of being so strained that you’ll prefer to be alone. You want to stop doing it all. Stop overthinking and feel self-assure/aware. I specialize in helping highly successful and stressed individuals find emotional balance, quiet the negative self-talk and doubt. If you are ready to do the work, you will be amazed at how resilient & capable you are. The process of a collaborative approach to therapy can allow you to grow more quickly than ever before. I’m certified in evidence-based therapies for trauma, anxiety, and depression. I offer outdoor sessions, secure video or in-office appointments to meet your schedu