Amanda Beardsworth is a Therapist based in the USA. My areas of speciality include Emotional Disturbance, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
*NOT ACCEPTING NEW PATIENTS* I’ve found that a key to feeling vital, ironically, is learning to feel bad: learning how to feel and accept painful feelings with less judgement, fear, and struggle. Sometimes we grip tightly to or push away a difficult emotion, person, or an idea of what should be. When we grip tightly or push away, we feel controlled, demoralized, and rigid. When we stop struggling with painful memories, emotions, thoughts, and people we cannot control, we find an unexpected kind of happiness; the kind of happiness that comes of feeling all the complexities of being human with compassion, freedom, and grace. I am a trauma focused therapist and specialize in PTSD, complex or developmental trauma, personality disorders, regulating mood, and poor self-worth. I weave strength-based approaches, mindfulness, meditation and inner parts work (Internal Family Systems) into my therapeutic process. Not Currently Accepting New Patients