Sarah Gregg is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Anxiety, Behavioral Issues, Depression, Family Conflict, Parenting, and School Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Difficulty managing intense emotions, inability to cope with distress, and impulsive (sometimes unsafe) behaviors can have a profound impact on your quality of life. I want to help you learn constructive ways of coping with distress and painful emotions that do not involve engaging in problem behaviors. You have identified some things you would like to change, but reaching out for support can be scary. I create a comfortable, nonjudgmental and validating environment that continues to help me build strong connections with my clients. I am intensively trained in DBT through Behavioral Tech, the training institute founded by creator Marsha Linehan. I specialize in the assessment and treatment of depression, anxiety, borderline personality and adjustment disorders. My work extends to adolescents, adults, and parents of struggling teens. After more than 5 years of running comprehensive DBT treatment, I am now offering individual DBT-informed therapy. My treatment is less intense but continu