Richard Alan Sylvester is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Anger Management, Chronic Pain, Coping Skills, Emotional Disturbance, Life Coaching, Self Esteem, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I have been in practice for 34 years and specialize in anxiety and depression, both of which I have personally experienced. This has given me a deep sense of empathy and understanding for all who struggle with these issues in their daily lives. I come from the perspective that we are NOT fundamentally broken and NOT therefore in need of being “fixed.” It is my experience, professionally and personally, that real healing and transformation occurs when we are bravely willing to accept ourselves fully, beyond judgement and fixated conditioning, thus relieving our pain(emotionally, psychologically, physically and spiritually). Forty plus years of meditation practice has helped me to cultivate the capacity to be fully present, to listen compassionately with an open heart. I am happy to provide a safe and supportive environment to guide you toward lasting change. I offer a 30 minute complimentary, introductory session to mutually decide if our collaboration feels right. I conveniently practi