Patrick W Walsh

I provide individual psychotherapy to adults age 21 and over. My interests and expertise center around enhancing self-awareness, self-regard, confidence, and assertiveness; exploring and directly experiencing difficult or painful feelings, and increasing the capacity to accept, understand, and work them through; improving troubled relationships, including fears about, and barriers to, deeper emotional closeness; clarifying what one most fundamentally values and wants in life, and creates and finds meaning; working with loss, grief, and mourning; and managing stress and anxiety, drawing on mindfulness approaches when appropriate. I take an actively engaged, affirming, and collaborative approach to psychotherapy – and I will encourage you to do the same. Please feel free to call me for a 15 minute phone consultation at no charge, to discuss whether my approach and style may be a good fit for what you are seeking.