Ilana Bendel is a Therapist based in the USA. My areas of speciality include Antisocial Personality, Bipolar Disorder, Codependency, Coping Skills, Family Conflict, Men's Issues, Parenting, Relationship Issues, Spirituality, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Do you want to be your best self? Do you feel like others around you or life circumstances are making everything more difficult for you? Are you feeling stuck? Do you want to take the first step towards changing the things that are getting in your way? I have experience working with trauma, addiction, depression, anxiety, codependency, abuse and family issues and am here to help you navigate any or all of the above. Using Cognitive Behavioral Therapy and an individualized approach, we can tackle any feelings of depression, anxiety or low self-worth together to help you live your best life. There is hope for change and there is hope for a better you. It all begins with fundamental beliefs which you can learn to reframe. I provide a safe and supportive environment. You are the expert in your life and I am there to help guide the way to your success. Please feel free to contact me for a free phone consultation to see if I would be the best fit for you.