Travis Manrique is a Therapist based in the USA. My areas of speciality include Addiction, Anger Management, Bipolar Disorder, Divorce, Emotional Disturbance, Internet Addiction, Men's Issues, Self Esteem, Sexual Addiction, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
**PLEASE E-MAIL ME FOR FASTER TURNAROUND TIME/VM in 24 hours** Although complex, we as humans have an innate tendency to think irrationally and engage in acts of self-defeat even despite our best efforts not to. Common self-defeating behaviors that you may be struggling with include: avoidance/panic, isolation, procrastination, passive or aggressive communication, substance abuse, food, sex, or gambling addiction, and self-injury to name some. These self-defeating behaviors are linked to the unhealthy negative emotions that you may also be experiencing such as: depression, anxiety, anger, guilt, shame, hurt, envy, and jealousy. I commonly use an active-directive two step therapy approach utilizing Rational Emotive Behavior Therapy and Motivational Interviewing. REBT allows you to gain insight and awareness of your irrational thinking and self-defeating behaviors, unhealthy negative emotions while giving you an opportunity to modify them to the healthy rational alternatives. I have comp