Laura Condylis

You are ready for a change. You may be overwhelmed by life, feel depressed or have difficulty connecting in relationships. Whatever your reason for searching for a psychologist, a part of you believes in the possibility of a better life. I offer a non-judgmental, compassionate and collaborative approach to therapy. I am a psychodynamic therapist and incorporate Cognitive Behavioral Therapy and Mindfulness Based Stress Reduction. My expertise is helping people whose shyness or social anxiety is getting in the way of creating meaningful relationships. If this is a problem, you may feel unseen, lonely and depressed. In therapy, we will focus on trusting your voice and changing negative self-talk to compassionate self-encouragement.