Christina Shelby is a Therapist based in the USA. My areas of speciality include Bipolar Disorder, Borderline Personality, Chronic Pain, Codependency, Dual Diagnosis, Relationship Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Hi and welcome to my practice! I commend you on taking the first step towards helping yourself. Do you feel stuck and unmotivated? Are you having difficulty in your relationships or feeing anxious all the time? Have you experienced a trauma in your past? Do you experience persistent disturbing thoughts? Has something happened to you that is running like a video in your head daily? A lot of us experience big traumas and little traumas that happen from our past and/ or throughout our everyday life. Let’s begin this journey together! I have extensive experience and success with people dealing with childhood sexual trauma, sexual assault, PTSD, toxic/abusive relationships, chronic illness, depression and anxiety. When dealing with trauma you can feel anxious, angry, hopeless or lost. Through utilizing EMDR, together we can clear the past obstacles so there is a clear road to moving forward. In my practice, I have seen how an integrated approach using CBT, mindfulness, psychodynamic in conj