Shondra Wilbanks is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Anger Management, Behavioral Issues, Bipolar Disorder, Parenting, Relationship Issues, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I believe that everyone deserves to have a supportive environment in which to explore their problems and discover creative solutions. Realizing that you need help, and seeking it out, can be a daunting experience. I strive to provide a safe and compassionate collaborative relationship to assist every client with their personal process of change and with achieving their goals. I have an integrative approach to therapy which uses psychodynamic, person centered, cognitive behavioral therapy, EMDR, mindfulness based, and solution focused therapies to help clients become empowered to make positive changes in their lives. I specialize in helping clients who are experiencing difficulties related to: trauma, anxiety, depression, anger management, and relationship issues. I enjoy working with tweens, teens, adults, and families. Our goal will be to assist you in gaining greater self-awareness, and learning coping skills to help you create a happier and more satisfying life.