Violet Sarosi

Signs of anxiety, stress or sadness can strike anytime, anywhere. Perhaps anxiety or depression have already interfered in your relationships, at work or other aspects of your daily life and you’re seeking to get out of your head and better handle the painful thoughts and feelings that are getting in the way. Whether you’re struggling with self-sabotaging beliefs, past regrets or other problematic lessons you’ve learned throughout your life, I can help you uncover the causes of your difficult experiences and create meaningful solutions to your challenges. I help people gain a closer look into what’s causing their distress, relearn new ways of responding to challenges, and cultivate a deeper self-awareness that leads to conscious action. I’ve been fortunate to work with clients who’ve struggled with a wide range of life and emotional challenges such as anxiety, depression, relationship issues, and trauma. If you’re ready to rid yourself of the barriers that prevent you from living now and living fully, please reach out whenever you’re ready. I’m an associate therapist at Highland Park Therapy, I offer sliding scale sessions and free phone consultations. Reach out today, I’m happy to help!