Salina Shelton is a Therapist based in the USA. My areas of speciality include Chronic Illness, Depression, Self Esteem, Sleep or Insomnia, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Whether from chronic pain, traumatic events, grief, or other stressful relationships, depression, and anxiety can affect every aspect of a person’s life. I am a mind-body expert. I help adults and teens with anxiety and/or depression find hope and feel less isolated. I offer understanding and acceptance to the people I work with, and education and support to their families. I approach mental health from a whole person model, integrating the many areas of life that are affected. I provide the space, support, and tools needed to explore and create your own healing journey. This may be through person-centered talk therapy, EMDR, CBT, mindfulness, yoga, or creating and exploring an art piece that gives voice to what’s inside. Our mental and physical health are connected. Therefore, a whole-person approach is needed to help people heal and create a life in line with their values. My clients receive acceptance, compassion, education, and support. You do not have to go this alone. Let me wa
Contact Details
Practice Address:
San Antonio, Texas 78213