Rachel Nelson is a Therapist based in the USA. My areas of speciality include Addiction, Anxiety, Chronic Illness, Codependency, Depression, Eating Disorders, Life Transitions, Relationship Issues, Spirituality, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
The most self-loving act is to help yourself feel better. The problem is that we exist in a society that equates suffering and hard work with success. So in theory it might sound good to relax and have fun but are you able to give yourself permission to? That’s what I can help guide you to do whilst assisting you in acknowledging, understanding, and seeing yourself more clearly; your emotions, thoughts, desires, or situations. Understand what you are feeling and how you can help yourself find relief, enjoyment, contentment, worthiness or even optimism, passion, love and joy! I’m a trauma and attachment informed inner wisdom coach and art therapist. My non-traditional approach is rooted in the idea that well-being is our natural state. I focus assisting you to bridge the gap between where you are and where you want to be starting with awareness of what your inner truth is. It is an honor to do this work with you. Everything I know comes from my own inner work as well as my studies of Ju
Contact Details
Practice Address:
Tucson, Arizona 85701