Tammy Anthony is a Therapist based in the USA. My areas of speciality include Behavioral Issues, Bipolar Disorder, Career Counseling, Chronic Illness, Coping Skills, Life Transitions, Men's Issues, Parenting, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Sometimes in life things happen that we don’t feel we can solve on our own. Things can build up over time and take a toll on us emotionally and physically. Therapy is a place where you can make sense of things and heal. We can develop a plan specific to your individual needs using evidence based therapy techniques like Mindfulness Based Cognitive Behavioral Therapy and Eye Movement Desensitization and Reproccessing (EMDR). Both these therapies are extremely effective for treating anxiety, depression, and trauma related symptoms and distress. If you have experienced a trauma or a disturbing life event EMDR therapy can help you feel better faster. Trauma can range from a confrontation to emotional abuse, physical abuse, accidents, and violence. We want to heal but often still feel stuck and unable to move forward. You will learn some wonderful skills to help you manage difficult emotions that may come up along the way that you can use for the rest of your life. You can learn more about how EMDR works at emdr.com . Please call, text, or email if you have questions.