Kara Gioioso is a Therapist based in the USA. My areas of speciality include Bipolar Disorder, Borderline Personality, Dual Diagnosis, Family Conflict, Life Transitions, Relationship Issues, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Taking the first step by deciding to pursue therapy can be difficult. Living with untreated anxiety and depression can be even worse. Most of our lives we are taught to protect ourselves by keeping vulnerabilities hidden and to keep people at a safe distance. Therapy encourages just the opposite: to reveal your innermost thoughts and feelings to a stranger, your therapist. This process can be unsettling. However, by articulating these emotions, putting words to the oftentimes debilitating feelings, life becomes more manageable. Together we will create a space that is comfortable and safe to put this in to practice. We will work together to process difficult emotions and experiences so that we don’t stay stuck in them. I can be reached by phone or email. We will talk briefly before our first session to decide if I am the right fit for you.